DirectLife tracks your activities. Each activity gets you closer to your daily target. For instance, a 20 minute walk burns 100 calories.
Check your progress on a pc or Mac. Get motivating feedback from your coach.
When I first heard about DirectLife, I thought: ‘just what I need, another gadget.’ Despite my scepticism, I decided to give it a try. I had been trying to lose a little weight and become more fit. After a few days, I was hooked.
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Experts agree that physically active people are healthier. Daily physical activity can prevent weight gain. It also reduces the risk of diabetes and cardiovascular diseases. Stay healthy. You owe it yourself, your friends and your family.
- Activity Monitor – records the calories you burn
- Your own webpage – tracks your progress
- Personal coach – guides and monitors you through the program
Act now. Try DirectLife for just $99 for the first 4 months.